One of the hardest things about starting a program is figuring out how! With so many options, it can be overwhelming. Fitness Consultations help you take the guess work out of beginning a program, and are a great way to help you nail down your goals and formulate a plan. Whether you're interested in joining the virtual classes, using the on demand videos and replays, or adding in one on one coaching, a fitness consultation is the foundation you need. During our session, we'll talk about what type of program or offering will provide the support you need, based on your current fitness level, past experience, goals, and schedule. Click the button below to set up a time to see how I can help you.

All consultations are 30 minutes and Central Time.

The Fitness Consultation fee will be applied towards your first month when you sign up for a membership. After the initial discounted month, memberships will auto renew on the date of purchase until cancelled.

Cancellations

Fitness Consultation cancellations require minimum 24 hours notice. Cancellations with more than 24 hours notice may be rescheduled based on availability. The Fitness Consultation fee is non refundable if consultation is cancelled with less than 24 hours notice.